**This episode is a replay of Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jennifer Roberts | Ep. 26 with an updated intro.**_________________V...

Rest is revolutionary—especially for those of us whose ancestors could only dream of it. This eye-opening episode confronts the unspoken guilt many feel when taking time for themselves and reveals why doing absolutely nothing might be the most ...

Let's explore the concept of "romanticizing your life" through finding joy in small moments, being intentionally present, and cultivating gratitude for everyday experiences. This episode reveals simple yet powerful ways to transform ordinary ro...

The deep connection between creativity and spirituality illuminates how our creative pursuits bring us closest to divinity. When we create - through art, words, or ideas - we align with our true essence and purpose.National Minority...

It's natural for our dreams to evolve as we grow, and holding onto visions that no longer serve us can lead to burnout and resentment. Giving ourselves permission to pivot and embrace new dreams isn't failure, it's a necessary part of authentic...

Have you ever looked at someone else's life and felt hopelessly behind? That gnawing feeling that everyone else has figured it out while you're still struggling to find your way? You're not alone.Divine timing is more than a spiritual c...

Have you ever felt that undeniable urge to completely reinvent yourself? That deep knowing that something needs to shift in your life, even when everything looks fine on the surface?Reinvention is calling us all the time - sometimes in ...

Feeling uncertain about your direction in life? You're not alone. This powerful episode tackles one of life's most challenging questions: how to move forward when your purpose feels unclear.For too long, we've been sold the myth that pu...

This episode explores the importance of creating and maintaining personal rituals to support creative work and overall wellbeing. Taking inspiration from Toni Morrison's dawn writing practice, we examine how discipline and consistency in our da...

Have you ever felt torn between creating what you love and what gets engagement? The pressure for relevance in today's digital world forces many creators into an uncomfortable choice between authenticity and popularity.This episode delv...

Success isn't an instant achievement but rather a product of consistent effort and perseverance over time. As it turns out, slow and steady does win the race.On this episode, we discuss:Octavia E. Butler's journey from facing...

Creative burnout is a normal part of the artistic process that happens to everyone, so let's talk about it!Episode Topics:Nina Simone faced industry pressures and racism that repeatedly led to burnout, requiring her to step a...

On this episode, Talib Jasir shares his journey creating Afros & Audio Podcast Festival, building community for Black creators, and becoming a liberated creator through multiple mediums. Talib's...

This episode is a deeply personal glimpse into my forthcoming book that reframes singleness from a societal curse to a catalyst for self-discovery and creative flourishing. I share why I'm writing about the single experience and read selections...

Amber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from ...

Hey friend! This solo episode emphasizes reflection, personal growth, and community engagement as we continue to move through 2025. Tune in for valuable insights into goal setting, self-care, creative exploration, and nurturing meaningful relat...

On this episode, Samantha Amazon shares her journey from discovering the toxic effects of conventional candles to founding The Wicked Scent Company, a brand focused on well-being through scent. Our conversation covers Samantha's creative proces...

This episode is a replay of [BONUS] America's Got A Problem: Black Women Are TIRED with an updated intro.---Fellow Black women navigating the emotional aftermath of the recent U.S. election --  this episode is for you. In thi...

This reflective season finale prompts us to look back on the shared journey of growth, creativity, and community. We recap key episodes focused on personal development, creativity, spirituality, and social impact, inviting you to reconnect with...

Discover the transformative impact of positive self-talk, and how powerful it is in manifesting the life you truly desire. Imagine the magic of aligning your words with your aspirations. This episode is a testament to the unyielding power of wo...

Are you operating in, or out of alignment? If the latter, what are the signs and solutions that help to guide you back to center? In this short but sweet episode, we ponder these very questions and discuss paths for course correction.Ep...

What if the fear of being seen is the only thing standing in the way of your true potential? Join me as I navigate the intricate dance between wanting to grow and connect with a community while wrestling with the anxiety of public visibility. T...

Ever felt like an imposter in your own career, despite years of hard-earned experience and success? Join me as I unravel the complex layers of imposter syndrome by sharing some of my own struggles with self-doubt. Together we'll explore how to ...

Do our lives really follow a singular path, or are we meant to evolve with each season? Join me on this episode as we challenge the notion that we are bound to one calling, discovering instead how multiple purposes can coexist and transform ove...

Through heartfelt anecdotes and candid reflections, we'll explore how the "villain" serves as a powerful catalyst for self-discovery and evolution. This episode is inspired by insights from Vanessa Aldrich, a previous guest who shed light on ho...