Ep. 1 | Juicing, Meditation, and Self-Care: Finding Balance in a Chaotic World

Welcome to The Prolific Hub Podcast (formerly known as 3tingz Podcast), where your favorite co-hosts & creators Aliya Cheyanne, Tasia Marie & Mikhaila Rae discuss ‘3tingz’ shaping the culture!

On this episode of 3tingz, we wrap up 2021 & the holiday season, talk about various aspects of mental health and welcome you all to our podcast!

Meditation Services Mentioned:

• Calm, also available on YouTube
• Insight Timer
• Liberate
• Bonus (not mentioned in episode): Meditation Mixtapes by Shelah Marie

Read this episode's blog post!

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Snag a discount on Aliya’s favorite brands with these Referral Codes

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions